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Jiu Jitsu for Kids: Confidence, Discipline, and Skill-Building
At Power of Leverage our kids program is built on the idea that Jiu Jitsu develops more than athletic skill—it grows confidence through structured training and positive coaching. From the first class, young students learn that improvement comes from focus, effort, and respectful partner behavior. Each martial arts session is designed to be engaging, safe, and age-appropriate, helping kids build strong habits while learning practical techniques. In Brazilian Jiu Jitsu, kids ex
Ella Chicoine
Aug 311 min read


Going Back to School: Set Your Child Up to Feel Safe
The first days back can bring new routines, new faces, and some uncertainty. Our kids Jiu Jitsu program, we prepare children to feel secure—both in the classroom and on the mat. We use these BJJ-inspired steps to build calm confidence before school starts. Why BJJ helps: children practice how to handle discomfort and uncertainty in a structured, supportive environment. They learn that feeling nervous is normal—and they can still stay respectful, focused, and in control. Confi
Ella Chicoine
Aug 241 min read


Bully Proofing Skills- Using BJJ
Brazilian jiu-jitsu is more than grappling. We focus on bully proofing skills: boundaries, voice, and awareness, teaching practical tools that help you recognize unsafe situations early and respond with control. Spotting unsafe moments early is a key power-of-leverage skill. Students learn to read body language, notice when an interaction feels off, and trust that instinct. Instead of freezing, you practice situational awareness—staying present, scanning your surroundings, an
Ella Chicoine
Aug 171 min read


How BJJ Improves Self-Control Under Pressure
At Power of Leverage we teach that self-control is not just a mindset—it is a skill built through consistent training. In Jiu Jitsu -inspired grappling, every session creates real pressure: your partner resists, positions shift fast, and outcomes depend on choices you make in the moment. Over time, students learn how to stay calm, manage frustration, and respond with clarity instead of reacting emotionally. Why pressure builds confidence When training feels intense, beginners
Ella Chicoine
Aug 121 min read


How BJJ Builds Confidence
At Power of Leverage BJJ we believe confidence is not something you “wait for”—it is built through experience. Jiu Jitsu creates a clear pathway for improvement, so new students can see progress quickly and feel more capable with every class. Unlike vague “fitness goals,” BJJ offers skill acquisition you can track: learning positions, escaping bad spots, and successfully applying techniques during live rounds. Confidence grows even more when your training environment is struc
Ella Chicoine
Aug 71 min read


WELCOME TO OUR NEW WEBSITE!
We are excited to share our brand-new website with you, designed to bring our martial arts community closer and provide a fresh way to connect with everything we offer. Whether you are interested in Jiu Jitsu, wrestling, or to be apart of a friendly community, this site will be your go-to place for information and updates. Starting now, we will be posting weekly blogs every Tuesday to keep you informed and engaged with the latest news, tips, and stories from our Huntington Be
Ella Chicoine
Jul 283 min read
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