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Jiu Jitsu for Kids: Confidence, Discipline, and Skill-Building
At Power of Leverage our kids program is built on the idea that Jiu Jitsu develops more than athletic skill—it grows confidence through structured training and positive coaching. From the first class, young students learn that improvement comes from focus, effort, and respectful partner behavior. Each martial arts session is designed to be engaging, safe, and age-appropriate, helping kids build strong habits while learning practical techniques. In Brazilian Jiu Jitsu, kids ex
Ella Chicoine
Aug 311 min read


Bully Proofing Skills- Using BJJ
Brazilian jiu-jitsu is more than grappling. We focus on bully proofing skills: boundaries, voice, and awareness, teaching practical tools that help you recognize unsafe situations early and respond with control. Spotting unsafe moments early is a key power-of-leverage skill. Students learn to read body language, notice when an interaction feels off, and trust that instinct. Instead of freezing, you practice situational awareness—staying present, scanning your surroundings, an
Ella Chicoine
Aug 171 min read


How BJJ Builds Confidence
At Power of Leverage BJJ we believe confidence is not something you “wait for”—it is built through experience. Jiu Jitsu creates a clear pathway for improvement, so new students can see progress quickly and feel more capable with every class. Unlike vague “fitness goals,” BJJ offers skill acquisition you can track: learning positions, escaping bad spots, and successfully applying techniques during live rounds. Confidence grows even more when your training environment is struc
Ella Chicoine
Aug 71 min read
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