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Bully Proofing Skills- Using BJJ
Brazilian jiu-jitsu is more than grappling. We focus on bully proofing skills: boundaries, voice, and awareness, teaching practical tools that help you recognize unsafe situations early and respond with control. Spotting unsafe moments early is a key power-of-leverage skill. Students learn to read body language, notice when an interaction feels off, and trust that instinct. Instead of freezing, you practice situational awareness—staying present, scanning your surroundings, an
Ella Chicoine
Aug 171 min read
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